Avoid food products containing ingredients no ordinary human would keep in the pantry.

Can you please pass the Red Dye #5 and I will take more High Fructose Corn Syrup on my pancakes.  And nothing tastes better for dinner than partially hydrogenised oils over broccoli.

I mean, seriously!  Large food corporations stay in business by getting us to buy more and more of their products. One way they do that is to make foods last a really long time.  Remember, the McDonald’s French Fry which never ages.  The Dorian Grey of the food world.

Enough said?

Helping Reshape the World,

Judi

Diamond Team Beachbody Founding Coach

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