So excited and nervous to be starting this journey.

After over 15 years of being vegetarian, raw seemed to be a natural next step both for my health and achieving and maintaining my ideal weight.

Over this holiday weekend, I have been thinking alot about how grateful I am to be free from dieting. Choosing to make healthy choices every day is so much more empowering than being told what I can and can’t eat.

I have been feeling a desire to return to vegan over the past several months and this is a great opportunity to do so in a supported fashion.

I have set a goal to lose five pounds or more over these three weeks and I feel it’s a very reasonable goal. There is a 28 day Transition to Raw program which begins following this and am considering doing that too. Would give me seven weeks raw. Keeping my options open.

Starting today off with fresh squeezed OJ and don’t remember the last time I had this. Totally delicious.

If you’re reading this in my Helping Reshape the World Blog, know that it is also being posted on my forum for my cleanse and vice versa. So depending on which group you are in, some things may seem obvious and that’s why.

Judi
Helping REshape the World
Team Beachbody Diamond Founding Coach